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Being "Me" Within a "We"
Do you ever find yourself getting lost in the shuffle of your relationship, or do you find you and your partner becoming one of those couple
Austin STRONG: RBC
Jul 23, 20193 min read


Understanding Love Addiction Through the Lens of Attachment
Understanding Love Addiction Through the Lens of Attachment by Ian Hammonds, LPC-Intern; LMFT-Associate
Austin STRONG: RBC
Jul 8, 20195 min read


Couples Therapy as Prevention, Not Cure
Couples Therapy as Prevention, Not Cure By Ian Hammonds, LMFT-Associate In my early years of training as a Marriage and Family Therapist,...
Austin STRONG: RBC
Jul 2, 20195 min read


In Memoriam- Resources for those Grieving a Loved One
On Memorial Day, the entire country comes together in gratitude for the ultimate sacrifice made by our brave men and women of the armed...
Austin STRONG: RBC
May 26, 20193 min read


Substance Use Recovery Resources for May Mental Health Awareness Month
Austin STRONG: Relationship Building Center has partnered with Help.org to bring some recovery resources to light.
Austin STRONG: RBC
May 19, 20195 min read


Media Resources for Mental and Relational Health
For Mental Health Awareness month, we here at Austin STRONG: Relationship Building Center are sharing some of our favorite resources on...
Austin STRONG: RBC
May 8, 20192 min read


Book Recommendations for Individuals
May is Mental Health Awareness Month and we love helping stop the stigma against seeking mental health help. Here are some resources for you
Austin STRONG: RBC
May 7, 20195 min read


Book Recommendations for Couples
Couples Therapy is a journey that happens both inside and outside of a therapy office. Here are some resources to help support your journey.
Austin STRONG: RBC
May 7, 20194 min read


Myths About Sexual Desire in a Relationship
By Taylor Cnudde, Graduate Intern This is part 2 of a two part series on Desire and Passion. You can find part one here. There are many...
Austin STRONG: RBC
Feb 25, 20193 min read


Desire in Long Term Relationships
Valentine's day is just around the corner and many couples are feeling the pressure fueled by Cosmo and the romance industry to “spice...
Austin STRONG: RBC
Feb 12, 20193 min read


Mental Health, Aging, and the Family
Part 3: Finding Support for Caregivers and Families of People with Dementia **This is part 3 in a three part blog on mental health and...
Austin STRONG: RBC
Jan 21, 20193 min read


Mental Health and Aging: Part Two
**This is part two in a three part blog series on Mental Health and aging. To read part one, click here.** Part 2: The Effectiveness of...
Austin STRONG: RBC
Jan 16, 20194 min read


Mental Health and Aging
Part 1: General Introduction to Mental Health and Aging Have you ever forgotten your keys or misplaced a monthly bill? Forgetfulness can...
Austin STRONG: RBC
Jan 14, 20193 min read


Understanding the Grinch
Photo credit: Aled Lewis The holidays bring happiness to so many of us. The very idea of holidays inspires images of families smiling and...
Austin STRONG: RBC
Dec 22, 20187 min read


Parenting with Intention: Mindful Play
**This is Part 3 of Parenting with Intention; a 3 part-blog series by Aika Erlandson, LMFT-Associate at Austin STRONG: Relationship...
Austin STRONG: RBC
Nov 30, 20184 min read


Parenting With Intention: Raising an Emotionally Aware Child
**This is Part 2 of Parenting with Intention; a 3 part-blog series by Aika Erlandson, LMFT-Associate at Austin STRONG: Relationship...
Austin STRONG: RBC
Nov 26, 20183 min read


Parenting With Intention
Part One: Fostering a Secure Parent-Child Relationship During the Holidays The holidays are fast approaching and it’s a special time for...
Austin STRONG: RBC
Nov 21, 20184 min read


The Modern Parent and the Importance of Self-Care in the Transition to Parenthood
**This is part 3 of a 3 part series on the Modern Parent. See The Modern Parent for part two of this series.** The journey to parenthood...
Austin STRONG: RBC
Oct 15, 20189 min read


The Modern Parent and Individual Identity
**This is part 2 of a 3 part series on the Modern Parent. See The Modern Parent for part one of this series.** Motherhood and The Effects...
Austin STRONG: RBC
Oct 3, 20184 min read


The Modern Parent
What Happens to Our Identities When We Are Expecting A Baby? When do we “feel” like adults? This question seems to hang over the heads of...
Austin STRONG: RBC
Oct 1, 20183 min read
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