It is no secret that people are hard-wired to connect. In pop culture, every other song, book, and movie have themes of friendship and love.

SELF-CARE PART 2: Electric Boogaloo – A Self-Care Recipe By Shelly Hogan MA, MEd, LMFT-Associate (Otherwise known as, “How can we do the...

SELF-CARE PART 1: Myth-Busting By Shelly Hogan MA, MEd, LMFT-Associate As I reached for my favorite coffee cup this morning, I smiled to...

Understanding Love Addiction Through the Lens of Attachment by Ian Hammonds, LPC-Intern; LMFT-Associate

May is Mental Health Awareness Month and we love helping stop the stigma against seeking mental health help. Here are some resources for you

A strong relationship is made up of SIX valuable components which work together to make a relationship S.T.R.O.N.G. 1) Safety Having a sense