Creating a safe environment, knowing your body cues, coming from an emotionally honest place, and knowing your boundaries are crucial elemen

Make your technology work for you in your relationships! Like the LifeCouple apps' tagline says: Let your I-Phone become your We-Phone

We are long overdue for a relationship revolution. Everyone is in a relationship of one kind or another, and relationships are a place to fi

SELF-CARE PART 2: Electric Boogaloo – A Self-Care Recipe By Shelly Hogan MA, MEd, LMFT-Associate (Otherwise known as, “How can we do the thing?”) Here’s wher...

Austin STRONG: Relationship Building Center has partnered with Help.org to bring some recovery resources to light.

May is Mental Health Awareness Month and we love helping stop the stigma against seeking mental health help. Here are some resources for you

Couples Therapy is a journey that happens both inside and outside of a therapy office. Here are some resources to help support your journey.

One of the most beautiful and powerful moments in life is when we remember that we are all in it together. When we find our common humanity. When we come tog...

One of the most challenging aspects of crisis counseling is understanding and dealing with the visceral and emotional responses of both client and therapist ...

A strong relationship is made up of SIX valuable components which work together to make a relationship S.T.R.O.N.G. 1) Safety Having a sense

The events of the last few months and weeks in this country have been heartbreaking. Every day it seems that the gaps in our communities grow wider as voices...

This month’s terrible shooting at Pulse, a gay nightclub in Orlando, shook the nation to it’s core. However, as the news of this terrifying event was breakin...