How to Have a Milestone Conversation: Creating Safety
Creating a safe environment, knowing your body cues, coming from an emotionally honest place, and knowing your boundaries are crucial elemen
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Austin STRONG: RBC
- Sep 14, 2019
- 4 min
Technology in Couples Therapy - Part Two
Make your technology work for you in your relationships! Like the LifeCouple apps' tagline says:
Let your I-Phone become your We-Phone
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Austin STRONG: RBC
- Aug 12, 2019
- 5 min
TIME FOR A CHANGE
We are long overdue for a relationship revolution. Everyone is in a relationship of one kind or another, and relationships are a place to fi
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Austin STRONG: RBC
- Aug 3, 2019
- 3 min
SELF-CARE: A Blog in 2 Parts (Part Two)
SELF-CARE PART 2: Electric Boogaloo – A Self-Care Recipe By Shelly Hogan MA, MEd, LMFT-Associate (Otherwise known as, “How can we do the...
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Austin STRONG: RBC
- May 19, 2019
- 5 min
Substance Use Recovery Resources for May Mental Health Awareness Month
Austin STRONG: Relationship Building Center has partnered with Help.org to bring some recovery resources to light.
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Austin STRONG: RBC
- May 7, 2019
- 5 min
Book Recommendations for Individuals
May is Mental Health Awareness Month and we love helping stop the stigma against seeking mental health help. Here are some resources for you
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Austin STRONG: RBC
- May 7, 2019
- 4 min
Book Recommendations for Couples
Couples Therapy is a journey that happens both inside and outside of a therapy office. Here are some resources to help support your journey.
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Austin STRONG: RBC
- Sep 11, 2017
- 3 min
In it Together: Me vs We
One of the most beautiful and powerful moments in life is when we remember that we are all in it together. When we find our common...
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Austin STRONG: RBC
- Sep 19, 2016
- 4 min
Counseling Clients and Families in Crisis
One of the most challenging aspects of crisis counseling is understanding and dealing with the visceral and emotional responses of both...
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Austin STRONG: RBC
- Jul 20, 2016
- 3 min
The SIX Steps to a STRONG Relationship
A strong relationship is made up of SIX valuable components which work together to make a relationship S.T.R.O.N.G. 1) Safety Having a sense
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Austin STRONG: RBC
- Jul 14, 2016
- 3 min
Bridging the Community Gap: United We Stand
The events of the last few months and weeks in this country have been heartbreaking. Every day it seems that the gaps in our communities...
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Austin STRONG: RBC
- Jun 27, 2016
- 4 min
On Mental Health and First Responders: Who Will Help the Helpers?
This month’s terrible shooting at Pulse, a gay nightclub in Orlando, shook the nation to it’s core. However, as the news of this...
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