INDIVIDUAL

THERAPY

A Happier, Healthier You

What makes a STRONG individual?

 

At Austin STRONG: Relationship Building Center, we believe that the most important relationship that a person has is the one with themselves. There is a strong connection between self-discovery and a person's success in life and relationships. Healthy relationships with others begins with a healthy relationship with oneself.

 

We offer personal counseling and mentoring programs that allow you to grow, work to overcome barriers, and become effective at making decisions.

Some of the issues we work with in Individual therapy sessions are:

Anxiety

Depression

Adjustment Issues

Eating Disorders and Body Image Issues

Childhood Experiences Assessment

PTSD/Traumatic Event Recovery

Life Transitions

(career/relocation/relationship/divorce/marriage etc.)

Relationship Patterns

Communication Issues

Conflict and Anger Management

Divorce Recovery

Parenting Issues

Stress Management

Self-Esteem

Sexuality and Gender Identity

Religious Identity Exploration

Recovery from Cults/NRMs

Personal Growth

Life Coaching

Grief and Loss

...and more!

We operate from a strong person-centered position and believe that each client will have unique strengths that will play into the therapeutic process. The individual counseling sessions are tailored to fit your needs as an individual and to meet your personalized goals for therapy.

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Life is filled with choices; however, having a little guidance can help make dealing with them a lot easier.

Individual Therapy Sessions are $125 per 50 minute session with one of our associate therapists and $150 per 50 minute session with our fully licensed therapists.