Austin STRONG: Relationship Building Center Logo. Two Elephants in a heart

info@austinstrongrbc.com

 (512) 887-8036

Cedar Park - 3000 Polar Ln. 78613

South Austin - 1714 Fortview Rd. 78704

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Individual Therapy, Family therapy, and couples counseling services.

Based in Austin, Serving all of Texas online

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    The Modern Parent and the Importance of Self-Care in the Transition to Parenthood
    Austin STRONG: RBC
    • Oct 15, 2018
    • 9 min

    The Modern Parent and the Importance of Self-Care in the Transition to Parenthood

    **This is part 3 of a 3 part series on the Modern Parent. See The Modern Parent for part two of this series.** The journey to parenthood is, at the very least, a roller coaster full of ups and downs. So much is changing for both men and women that it can be difficult to remember the importance of making time for one’s self. Without proper self care and support from others, parenthood can be an exhausting, isolating, and extremely confusing time. Navigating the formation of a
    39 views0 comments
    The Modern Parent
    Austin STRONG: RBC
    • Oct 1, 2018
    • 3 min

    The Modern Parent

    What Happens to Our Identities When We Are Expecting A Baby? When do we “feel” like adults? This question seems to hang over the heads of most individuals. Passing legally defined age markers, gaining the right to vote, or turning twenty-one seems to do little to solidify one’s feeling on fully embodying what it is to be a grown up. According to researchers studying human development, the path to adulthood is bound to five central markers: Finishing school, leaving home, acqu
    42 views0 comments
    In it Together: Me vs We
    Austin STRONG: RBC
    • Sep 11, 2017
    • 3 min

    In it Together: Me vs We

    One of the most beautiful and powerful moments in life is when we remember that we are all in it together. When we find our common humanity. When we come together as one. Often people forget this and end up in the mindset that when one wins, the other will lose. If there are the “haves”, there will be the “have nots”. That to give to one is to take from another. This polarization mindset leads to feelings of insecurity, isolation, loneliness, and mistrust. When this is the re
    425 views0 comments

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    ASRBC Cedar Park Office

    3000 Polar Lane, Suite 203

    Cedar Park, TX 78613

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    ASRBC South Office

    1714 Fortview Road, Suite 106F

    Austin, TX 78704

    Marriage Counseling Austin

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