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Individual Therapy, Family therapy, and couples counseling services.
Based in Austin, Serving all of Texas online
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Mental Health and Aging
Part 1: General Introduction to Mental Health and Aging Have you ever forgotten your keys or misplaced a monthly bill? Forgetfulness can...
Austin STRONG: RBC
Jan 14, 20193 min read


Parenting with Intention: Mindful Play
**This is Part 3 of Parenting with Intention; a 3 part-blog series by Aika Erlandson, LMFT-Associate at Austin STRONG: Relationship...
Austin STRONG: RBC
Nov 30, 20184 min read


Create an Attitude of Gratitude
"Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings."...
Austin STRONG: RBC
Aug 29, 20173 min read


The Beauty is in the Journey: Navigating the Bumps on Relationship Road
Sometimes marriage can feel like a long ride on the “struggle bus”. Particularly for those who have never been married, or who have been...
Austin STRONG: RBC
Oct 14, 20163 min read


Growing Together Instead of Apart: Maintaining Connection in a First-Responder Marriage
“Irreconcilable differences”, “we wanted different things”, “I didn’t know who he/she was anymore”, “after awhile we didn’t have anything...
Austin STRONG: RBC
Sep 30, 20163 min read


Addressing the Risks of On the Job Stress: The Importance of Self-Care for First Responders
Although every job has an element of stress, for those who work in the first responder community, stress can take on heightened levels....
Austin STRONG: RBC
Sep 7, 20163 min read
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