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Mental Health and Aging
Part 1: General Introduction to Mental Health and Aging Have you ever forgotten your keys or misplaced a monthly bill? Forgetfulness can...
Austin STRONG: RBC
Jan 14, 20193 min read
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Parenting with Intention: Mindful Play
**This is Part 3 of Parenting with Intention; a 3 part-blog series by Aika Erlandson, LMFT-Associate at Austin STRONG: Relationship...
Austin STRONG: RBC
Nov 30, 20184 min read
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Create an Attitude of Gratitude
"Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings."...
Austin STRONG: RBC
Aug 29, 20173 min read
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The Beauty is in the Journey: Navigating the Bumps on Relationship Road
Sometimes marriage can feel like a long ride on the “struggle bus”. Particularly for those who have never been married, or who have been...
Austin STRONG: RBC
Oct 14, 20163 min read
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Growing Together Instead of Apart: Maintaining Connection in a First-Responder Marriage
“Irreconcilable differences”, “we wanted different things”, “I didn’t know who he/she was anymore”, “after awhile we didn’t have anything...
Austin STRONG: RBC
Sep 30, 20163 min read
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Addressing the Risks of On the Job Stress: The Importance of Self-Care for First Responders
Although every job has an element of stress, for those who work in the first responder community, stress can take on heightened levels....
Austin STRONG: RBC
Sep 7, 20163 min read
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