Part 3: Finding Support for Caregivers and Families of People with Dementia **This is part 3 in a three part blog on mental health and aging. Click here for parts one and two.** Many of the topics that the person with dementia needs to process are also topics that their family needs to contemplate, too. The family’s role changes as the illness becomes more severe. At the onset, role shifts typically are pressing; later though practical concerns become the focus. This is the

Photo credit: Aled Lewis The holidays bring happiness to so many of us. The very idea of holidays inspires images of families smiling and laughing, feasting over perfectly cooked meals and sharing in the joy of being together. How could anyone hate this "most wonderful" time of year? That being said, most of us know someone who is a “Grinch” - an individual who does not share a love for the holidays and literally cringes at the thought of casseroles, Christmas carols, and gif

**This is Part 3 of Parenting with Intention; a 3 part-blog series by Aika Erlandson, LMFT-Associate at Austin STRONG: Relationship Building Center** Sometimes, parenting can be a stressful experience. When stress takes over the parenting, your child(ren) are paying very close attention and learning from your behaviors. Children look to their parents for support and modeling in figuring out how to manage emotions, especially when they feel distressed. As a parent, you may not

What Happens to Our Identities When We Are Expecting A Baby? When do we “feel” like adults? This question seems to hang over the heads of most individuals. Passing legally defined age markers, gaining the right to vote, or turning twenty-one seems to do little to solidify one’s feeling on fully embodying what it is to be a grown up. According to researchers studying human development, the path to adulthood is bound to five central markers: Finishing school, leaving home, acqu