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Austin STRONG: RBC
Nov 30, 20184 min read
Parenting with Intention: Mindful Play
**This is Part 3 of Parenting with Intention; a 3 part-blog series by Aika Erlandson, LMFT-Associate at Austin STRONG: Relationship...
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Austin STRONG: RBC
Aug 29, 20173 min read
Create an Attitude of Gratitude
"Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings."...
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Austin STRONG: RBC
Sep 28, 20164 min read
The Mind and Body Connection: Somatic Stress and the First Responder
Somatization. A word that most people have not heard of, but almost everyone has experienced. Ever been on a first date and felt...
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Austin STRONG: RBC
Sep 23, 20163 min read
Maintaining Calm in Chaos: First Responders and Their Families
A wise person once said, “To have peace does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in...
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Austin STRONG: RBC
Jul 14, 20163 min read
Bridging the Community Gap: United We Stand
The events of the last few months and weeks in this country have been heartbreaking. Every day it seems that the gaps in our communities...
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Austin STRONG: RBC
Jun 27, 20164 min read
On Mental Health and First Responders: Who Will Help the Helpers?
This month’s terrible shooting at Pulse, a gay nightclub in Orlando, shook the nation to it’s core. However, as the news of this...
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