#mentalhealth

Mental Health, Aging, and the Family

Part 3: Finding Support for Caregivers and Families of People with Dementia **This is part 3 in a three part blog on mental health and...

Mental Health and Aging: Part Two

**This is part two in a three part blog series on Mental Health and aging. To read part one, click here.** Part 2: The Effectiveness of...

Mental Health and Aging

Part 1: General Introduction to Mental Health and Aging Have you ever forgotten your keys or misplaced a monthly bill? Forgetfulness can...

The Mind and Body Connection: Somatic Stress and the First Responder

Somatization. A word that most people have not heard of, but almost everyone has experienced. Ever been on a first date and felt...

Maintaining Calm in Chaos: First Responders and Their Families

A wise person once said, “To have peace does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in...

Addressing the Risks of On the Job Stress: The Importance of Self-Care for First Responders

Although every job has an element of stress, for those who work in the first responder community, stress can take on heightened levels....

Bridging the Community Gap: United We Stand

The events of the last few months and weeks in this country have been heartbreaking. Every day it seems that the gaps in our communities...

On Mental Health and First Responders: Who Will Help the Helpers?

This month’s terrible shooting at Pulse, a gay nightclub in Orlando, shook the nation to it’s core. However, as the news of this...

Marriage Counseling Austin