Austin STRONG: Relationship Building Center Logo. Two Elephants in a heart

info@austinstrongrbc.com

 (512) 887-8036

Cedar Park - 3000 Polar Ln. 78613

South Austin - 1714 Fortview Rd. 78704

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Individual Therapy, Family therapy, and couples counseling services.

Based in Austin, Serving all of Texas online

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    • Anna Asif, LMFT-Associate
    • Savannah Stanley LPC-Associate
    • Taylor Cnudde LPC-Associate
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    • Jaron Browning LPC
    • Rae Comeau LPC
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    • Kristal DeSantis LMFT
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    The Mind and Body Connection: Somatic Stress and the First Responder
    Austin STRONG: RBC
    • Sep 28, 2016
    • 4 min

    The Mind and Body Connection: Somatic Stress and the First Responder

    Somatization. A word that most people have not heard of, but almost everyone has experienced. Ever been on a first date and felt “butterflies in your stomach”? How about getting off a scary ride and going temporarily “weak in the knees”? Or getting a headache or stomachache right before a big presentation? That’s somatization. Webster’s Dictionary defines it as, “conversion of a mental state into physical symptoms”. It is very common and usually happens when a person is in a
    44 views0 comments
    Maintaining Calm in Chaos: First Responders and Their Families
    Austin STRONG: RBC
    • Sep 23, 2016
    • 3 min

    Maintaining Calm in Chaos: First Responders and Their Families

    A wise person once said, “To have peace does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart”. For those who work in the first responder community the descriptors in the first part of that sentence may sound like a regular, if not simple, day on the job. Noise, trouble, hard work? No big deal! Try adding chaos, crises, and danger to that list! In nearly every study conducted
    38 views0 comments
    Counseling Clients and Families in Crisis
    Austin STRONG: RBC
    • Sep 20, 2016
    • 4 min

    Counseling Clients and Families in Crisis

    One of the most challenging aspects of crisis counseling is understanding and dealing with the visceral and emotional responses of both client and therapist to the crisis. As humans, we have basic physiological responses to stressful situations. When we find ourselves in a crisis situation, adrenaline floods the body, heart rate increases, breathing becomes shallow, and field of perception narrows. Often, in addition to these physiological effects on the body, when a person i
    20 views0 comments
    On Mental Health and First Responders: Who Will Help the Helpers?
    Austin STRONG: RBC
    • Jun 28, 2016
    • 4 min

    On Mental Health and First Responders: Who Will Help the Helpers?

    This month’s terrible shooting at Pulse, a gay nightclub in Orlando, shook the nation to it’s core. However, as the news of this terrifying event was breaking, there were immediate examples of heroic actions taken by the people in the club, emergency workers, police, bystanders, and locals; men and women who were at the scene of the event or who interacted with victims in the immediate aftermath who rushed in to help the victims and their families. In the days following this
    31 views0 comments

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    512-887-8036

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    ASRBC Cedar Park Office

    3000 Polar Lane, Suite 203

    Cedar Park, TX 78613

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    ASRBC South Office

    1714 Fortview Road, Suite 106F

    Austin, TX 78704

    Marriage Counseling Austin

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